The term colon cleanse has become immensely popular these days with more and more people becoming aware of the importance of maintaining their colon health. As you keep on eating all types of foods, in one stage, your colon will not be able to digest foods of rich content like oil, meat, butter, etc. As a result, thick mucus layer form plaque on the walls of the colon over the years, which paves way to numerous inter-linked health problems.
The most visible problems arising from a poor colon are obesity, fatigue, and bloating. Other following ailments would be cholesterol, increased blood sugar, and even your heart and brain may be affected due to fat clogging the arteries and affecting normal blood flow. Your body organs and muscles will not get sufficient nutrients needed for their functioning. There are even chances of getting cancer! So detoxifying the colon at regular intervals is the only solution to these problems.
The awareness about colon health has given rise to increased demand for natural colon cleansing products. They always have an edge over colon cleanse products which are chemical-based. An easiest way to do colon cleanse is to drink lots of water everyday and increase intake of fibrous food content. This helps to flush out toxins from your digestive system.
There are also several homemade recipes which are used for natural colon cleansing, but they are difficult to prepare accurately. Nowadays, there are several natural colon health supplements based on super foods which are available in the market. They mainly contain herbal ingredients, so there are no side effects involved. You may experience nausea, diarrhea, or lethargy sometimes when you opt for OTC medicines. Thus, natural colon cleansing products are always safe to use.
So, keep cleansing your colon at regular intervals for leading a healthy lifestyle.
Kidney cleanse is often necessary for effective functioning of the kidneys. Kidneys are one of the most important organs in human body which perform the vital function of filtering toxins from the bloodstream and eliminating them. By regularly doing kidney cleanse, you can prevent kidney stones from forming, which will otherwise hamper normal urination.
Another major role played by kidneys is to maintain electrolyte levels and fluid levels in our body. Electrolytes when dissolved, play the key role of transferring nerve signals and other vital functions. When this electrolyte level goes down, brain and nervous system get weak, paving way to other diseases.
Drinking plenty of water everyday is an easy way to do kidney cleanse. More and more toxins get flushed out when you drink more water. Drinking at least two glasses of juice per day, e.g., pomegranate or cranberry juice greatly helps to flush kidneys and also provides adequate antioxidants required by the body. Regarding herbal remedies, many herbs effectively dissolve kidney stones like marshmallow root, hydrangea, goldenrod root, etc.
Juice fasting is also a good kidney cleanser, in which you will drink only vegetable juices like parsley and celery, and green tea or a lemonade diet. Magnesium and vitamin B6 intake on a daily basis also prevents stone formation in kidneys.
Apart from drinking liquids, you should also have a healthy diet and some exercise daily. Increased intake of coffee, sodas, cocoa, or regular tea actually turn out acidic to your system.
You can research online for information about various kidney cleanse products, and also about the various liquids and foods which promote effective functioning of kidneys. But it is always best to consult a doctor before starting on any sort of kidney cleanse program. They are the authentic persons to detail you on it.
You might have come across the term Psyllium in colon cleanse products and wondered what it is. Psyllium husk forms the covering protecting the seeds in many plants. It serves as an excellent source of dietary fiber, which is much more than those contained in other whole grain sources like oat bran or wheat. Hence psyllium husk is included in many colon cleanse products.
It is also considered as the best fiber supplement. The reason is, when psyllium makes its way through the digestive tract, its shell is not absorbed, but it absorbs water content. So the stool becomes soft and the problem of constipation is thereby alleviated. Thus psyllium is increasingly found in laxatives too.
Psyllium also has other uses besides colon cleansing. The bad cholesterol level in the blood has been reduced when psyllium is used in combination with a low fat diet. It has also been shown to help much in weight loss as it helps to pass out more fat in the stool.
But there is a disadvantage in using psyllium. Some people develop a severe allergy to this ingredient. So adequate precaution has to be exercised when taking supplements that include this ingredient – you have to drink plenty of water while taking it. The same precaution applies to cereals and other such high fiber foods that include psyllium. There are chances that you will have an issue with intestinal obstruction, so if you have had any previous colon surgery, it is always better to consult your doctor before taking any form of products that contain psyllium.
To sum up, psyllium is:
• Excellent colon cleanse product
• Rich source of dietary fiber
• Good fiber supplement
• Good laxative
• Reducer of bad cholesterol level in blood
• Good helper in weight loss
Recent studies show that about 95% of the population has one or other form of parasites living within their body. These parasites get full share of the nutrients you take, thus leaving the organs and muscles tired and weak. Doing a colon parasite cleanse can help you out from this situation.
There are about 12 common kinds of parasites found in our body, ranging from fraction of an inch to over 6 feet long fish tapeworm. You might have become infected by parasites due to:
• Improper washing of fruits and vegetables leading to hatching of eggs in colon
• Eating partially cooked meat
• Eating raw fish
• Close physical contact with pets
• Drinking water from lakes and mountain streams
Common symptoms caused by parasitic infections are iron deficiency, weakened immune system, body odor, problems with liver, change of skin color to white, pale, or grey, constipation, anorexia, failure to reduce weight, epilepsy and seizure (due to presence of larva in certain locations of the brain).
These parasites multiply at an unimaginable rate. They can lay 20,000 to 50,000 eggs for every 20 minutes in the lungs. Fish tape worms can lay even more than 1,000,000 eggs per day! Now, isn’t that shocking?
Well, you can prevent parasites through the following methods:
• Regular oxygen based colon cleanse therapy (oxygen kills parasites and worms)
• Keeping the colon clean, which will reduce chances of eggs hatching in the colon
• Inclusion of garlic, wild oregano oil in capsule form, figs, coconuts, onion, pumpkin seeds and almonds (preferably raw consumption has hostile effect on parasites)
The best recommendation among these is to undergo a colon parasite cleanse. The three main ingredients included in an effective herbal colon parasite method are organic Black Walnut Hull (strongest parasite eliminator), organic Wormwood (parasite killer used in ancient Egypt), and organic Cloves (kills the eggs).
These three herbs combined are found to be two times more potent than regular herbs. Use this colon parasite cleanse program to alleviate chances of illness and restore good health to your body.
Nowadays, it is quite common to find people suffering from fatigue, obesity, or bloating. How you have wondered you could escape them! There is no need to worry, as colon cleanse formula has come to your aid. But why colon cleanse? The answer is simple. For the digestive system to function properly, our colon needs to be regularly flushed out to avoid particles sticking to the colon walls. But then too, it cannot be fully avoided, and over years, impacted material accumulates inside the colon. This gives way to toxins causing diseases, and even cancer.
In fact, colon cleanse has been in vogue right from the Egyptian period. But those methods have been risky. Nowadays, colon cleanse products are available in plenty in the market in powder, pill, and liquid forms. This has proved very effective in quite weight loss, but works best when you combine it with Acai berry, the super food supplementation. This combination formula has replaced the older concept of using water to reduce fat. In this method, you should more or less starve, and water content will decrease from your body, which is only a temporary weight loss solution. But this method causes nutrition deficiency. Also, you tend to gain weight quickly as soon as you stop this program.
Acai berry and colon cleanse formula, on the other hand, ensures your nutrition levels are not decreased. Though you shed weight, you energy will be at a higher level only. This formula boosts your metabolism and detoxifies your colon. You can become slim and energetic in a matter of a month.
You would be happy to note that some of these supplements are even available for free trial. So grab it right now and cleanse your colon in a natural and effective way.
There are different opinions about the best way to clean the colon. But everybody tend to agree that the colon should be cleaned. In fact, colon is an important area to get cleansed when compared to kidney, liver, and other organs. Many diseases have their beginning only in the colon. When impacted material builds up in the colon, it leads to loss of nutrients in the organs and muscles, leading to fatigue and lethargy, and even stroke at times. This highlights why you should do colon cleanse.
There are basically three ways to clean your colon, namely, natural colon cleansing, using colon cleanse products, or taking a colonic. These are detailed in the following paragraphs.
The first method is to clean colon naturally. Many things that have natural cleansing properties like green, leafy vegetables and fruit juices are employed in this method. Even water is a good element to clean colon. By using this method, you can manage your intake.
The second method is to use a colon cleanse product. This method is popular and is being used profitably by many companies. A colon cleanser does work, but sometimes they work rather harshly. You can opt for this method if you do not have time to do natural colon cleanse.
The third method is to use a colonic. This is an easy method whereby the colon is manually cleaned with water and the debris gathered in the colon gets flushed away. But you should ensure that you receive colonic treatment from authentic persons, and that pure water is given to clean your colon.
Thus, you can evaluate these three methods and the benefits they offer, and then choose the one which is right for you. Among them, cleaning your colon naturally is the best option since you can have an eye on what actually goes into your body. It is also completely free of side-effects.
Our environment is becoming more and more polluted with harmful chemicals and toxins, which demand body detox. Having a regular body detox diet, i.e., every 3 months, can effectively protect you from harmful toxins. Here, it is of importance to note how to avoid harmful substances in our environment.
Many paints, fuels, paint strippers, gases, and permanent type markers contain VOCs (volatile organic compounds), which when inhaled, cause nausea, drowsiness, and may even result in cancer on continuous exposure. So, it is better to use organic paints (water-based), sealants, and markers.
Another significant fact is that most carpets are treated with pesticides and dyes which give off harmful vapors that enter our body during inhalation or through the skin. Almost all carpets contain styrene, a carcinogen, on their latex backing. Carpets too may contain VOCs and formaldehyde which cause irritation. The adhesive used on office carpets contains 4-PC (4-phenylcyclohexene) which causes ‘sick-building’ syndrome. It is best to use hessian-backed carpets and those made of organic wool, hemp, or cotton that come without stain protectors.
Again, beware of the stuffing in your sofa cushions. Avoid polyurethane stuffing. Always select cotton/wool stuffing and if both are unavailable, go for polyester filling.
It is better to avoid manufactured woods like chipboard or MDF, as these contain synthetic urea formaldehyde resin. Fumes may leak out from these continuously. Lindane treatment for timbers is now banned, as they are likely to cause breast cancer. But they are likely to be found in older wooden products. Another harmful treatment is with PCP and insecticides. You can always opt to having organic wood, as they are treated only with natural chemicals like borax and beeswax.
We are regularly using fabrics in the form of clothes we wear and bed linen we use to sleep at night. Synthetic fabrics like nylon and rayon are made using a lot of chemicals, and same is the case with conventional cotton. So, it is best to use organic hemp or cotton. These are produced naturally employing plant and mineral-based dyes.
You should make it a point to periodically check your oil and gas fires with the help of a professional engineer to avoid slow poisoning over the years. Often, faulty heaters may emit carbon monoxide to the surrounding atmosphere, bringing about death.
Thus, it is vital to pursue a healthy body detox diet which stands as a wall protecting you from the harmful chemicals and toxins.
Today’s trend is to enhance one’s physical appearance, which is essential for getting a good job, for dating, and on top of all, for boosting the confidence levels. To achieve this, people try various beauty products like soaps and skin creams, but more often, people forget the fact that they also have to improve their internal beauty, i.e., their body condition.
It is important to know how our body functions and what factors are likely to affect its functioning. The body system would be fully functional during young age. But as we grow older, the foods that we consume also produce toxins, which multiply as years pass by. Despite natural cleaning agents like white blood cells, waste matter accumulates inside the colon and makes our tummy bulge. The toxins absorb all the nutrients that are to be distributed to organs and tissues. As a result, our body organs will be deprived of energy causing fatigue and lethargy.
Body toxins can be eliminated by means of a colon cleanser. It consists of drugs taken in a course to remove impurities in the colon. These drugs kill the worms which feed on your nutrients and promote the growth of good bacteria.
Colon cleanser can be had from a medical clinic or spa, where you will receive detailed instructions on how to take it. But if you are buying a colon cleanser from a local store or ordering it online, you have to be very careful. You have to do research on the various colon cleansers available in the market and also about their benefits before buying one. You can also use keywords like ‘detox agents’ for finding results in search engines.
Thus, using a colon cleanser gives you the needed internal beauty which is equally important to the external appearance.
In today’s fast world, people’s diet predominantly consists of foods that contain high preservatives, fats, and toxins which turn very harmful to the body. Though the digestive system segregates good food from bad elements, it cannot totally get rid of these. This leads to accumulation of fecal matter in the colon and may even prove fatal. To avoid this, you have to clean your body system by using internal body cleansers. This is explained in the following paragraphs.
Fatty foods always have adverse effects on the colon. Fats are bad cholesterol which clogs the main arteries, thereby interrupting normal blood flow throughout the body. This can lead to stroke and hemorrhage. To avoid fatty foods and toxins, it is best to use internal body cleansers like green, leafy vegetables, fruit juices, fruits, and water. Foods rich in fiber are equally helpful.
You can also follow a detox diet to get rid of the toxins in your body. You should carefully choose your colon cleanser from a wide variety available in the market. Using a natural colon cleanser in the comforts of your home would help a lot. One example is taking lemon juice with water or vegetable juices like carrot juice mixed with water before breakfast. Continuing this for several weeks ensures excellent results.
While using internal body cleansers, it is recommended to avoid eating junk foods, fatty foods, smoking, alcohol, narcotics, or staying up late. Body sicknesses are good signals to tell you to stop your bad habits.
Proper nutrition and exercise are the best internal body cleansers to date. Exercise helps to flush out toxins from our body by means of perspiration and urination. These internal body cleansers help you lose weight, gain more energy and health, leading to a better lifestyle.
A new awareness wave has struck people, and it is colon cleanse. Its benefits are enormous, in that it detoxifies the digestive tract and does internal body cleansing by eliminating the excess waste accumulated over the years.
There is also another aspect called body cleanse, which is a complimentary method to colon cleanse. Most of the colon cleanse methods also demand using body cleansers like raw vegetables, fruit juices, and water simultaneously. While undergoing a body detoxification diet, one should avoid junk foods, caffeine, meat, alcohol, etc. which tend to nullify the body cleansing results.
There are numerous benefits in colon cleansing, including weight loss, energy gain, reduction of bloating and water retention, and improved digestion. It is recommended that you do colon cleanse at least once or twice a year. Spending a few hours for it does not matter when compared to the excellent benefits it bestows upon our body.
Using colon cleanse and body cleanse methods also helps us alleviate the symptoms of bad breath, flatulence, constipation, lethargy, bloating, fatigue, etc. Even the chances of getting colon cancer can be avoided.
Both colon cleanse and body cleanse are proved to be effective weight loss methods. The average size of a colon is 6 feet in length, and about twenty pounds of fecal waste can accumulate in it over the years and get hardened. Then the only choice is to do colon cleanse.
Thus, these two methods help you lose weight by eliminating the toxins from your body. In today’s lifestyle, cleansing plays a significant role in boosting up energy levels and getting better health. They will be of great help when combined with regular exercise and fiber-rich diet. Your symptoms will be greatly relieved leading to a healthier lifestyle.